Diet... or Dieting?

Obesity – An Epidemic Associated with Cancer

According to major studies, being obese increases an individual’s risk in various types of cancers. The World Health Organization (WHO) and the International Agency for Research on Cancer have confirmed that over 124,000 cases of cancer being diagnosed have been associated with obesity. “Obesity could be one of the biggest causes of cancer after tobacco,” said an epidemiologist at a cancer research facility in United Kingdom. An abnormally high and unhealthy proportion of body fat defines a person belonging to obese class. A formula based on weight and height, known as Body Mass Index (BMI), is commonly used by researchers to measure ...

Two Things that Happen when you are Eager to Lose Weight

Do you want to lose weight? Most of us would probably love to have a good looking body and one of its solutions is through losing weight. In the early times people are not that conscious of their body structure. What is important for them is just to have a unique beauty. Do you know what drove the people today to lose weight? It is actually the current fashion, as you can see now a day an individual will look good with his or her clothes if he or she has a good looking body. People are now in a mindset ...

Proper Nutrition for a Better Quality of Life

In our world today, the most common causes of morbidity and mortality among humans are diseases that are greatly influenced by the type of food that people eat. People are less conscious about their diet and fail to meet the average requirements of their bodies resulting in poor nutrition and obesity. It is undeniable that recent developments in technology have produced a lot of positive effects in the lives of people, but it is also a common reason why people get sick because they prefer fast foods and fail to provide their body with the necessities it needs to maintain ...